Mama's Musings

I am loving the purple plan on myWW so far! I did some digging today to find the GF pastas that fit on the new zero points list. Pasta is listed by ingredient on the purple plan, but not every GF brand shows up as 0 points when scanned. I wanted to make sure that my favorite pasta brands actually matched up with the nutritional values of the ones that are on the list, so that I can confidently input my pasta servings as "chickpea pasta" or "black bean pasta" rather than scanning my brand. I'm putting a copy of my list below to help you make an informed decision whether you can consider your GF pasta a zero point food on the purple plan. I hope you are enjoying the new plan as much as I am, and the freedom to make better choices that will get me to my fitness goals. 

Welcome to my newest blog where I'll be sharing things about this new chapter of my life as an empty nester. I'm currently pursuing wellness as a WW member, and pursuing my passions of teaching and playing music. I hope you'll find a thing or two that will be useful or amusing to you!!